KickStart program on full swing

The first KickStart program of 2014 is going at full swing - $70 for 12 sessions (2 classes a week for 6 weeks). The program focuses on basic BJJ and MMA drills, Brazilian jiu jitsu techniques and stand up Muay Thai techniques. The program helps to improves the level of fitness and to lose weight.

The idea of the program is to give a kick start to absolute beginners to get into BJJ, MMA and Muay Thai kickboxing training. 

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KickStart Program

A good group of students joined today in the KickStart program, Please make use of this offer of $70 for 12 sessions that is 2 sessions a week for 6 weeks. You can choose between Monday, Wednesday and Friday. Guaranteed improved levels of fitness, self confidence, new BJJ and muay thai boxing skills, and perhaps good looks!

KickStart Program for the New Year

Kickstart program is starting on 13th of January. The fee is $70 for two lessons a week for 6 weeks.

Monday

Wednesday

Friday

The kickstart program is a beginners' course open to males and females over the age of 15. It covers wide range of techniques from Stand up striking (kickboxing) to Ground fighting (Brazilian Jiu jitsu).

Booking is essential.
For more informations please contact:
Josh: 0433 481 073
Rob: 0403 955 681
www.excelcombatacademy.com

Open Mat Sessions and BJJ on all five days

Please note that BJJ training happens on all five days now. Mondays, Wednesdays and Fridays are training classes and Tuesdays and Thursdays (and Weekends in near future) are open mat sessions. Please make it a point to attend these sessions.

First Muay Thai Boxing Class of 2014

The first Muay Thai boxing class started with quite intense cardio and technique work out. One of the best ways to improve fitness and lose weight without injury.

First BJJ class of 2014

A good start for 2014 with a lot of training. Quite a few basic techniques were revised and subtle but important aspects were learnt. At least 3 different arm bar escapes were perfected.

No Gi season has started and several rounds of 5 min sessions were done

First Classes of 2014 Starting Next Week

Get your gears and come on the 8th of January for a new beginning. Aim to train hard and you will have the opportunity to grade twice this year - that's two more stripes or a new belt! Also Rob will be announcing the dates for the School Holidays' training camp for kids. Happy New Year and train hard!